Vegan source of Protein - How to get proteins without eating Meat

Are you a vegetarian and looking for a vegetable source of protien, then this post is for you. Try these vegetable sources of protein and stay healthy

How a Cataract Surgery is done

Smoking Kills - Watch this true video!!

Learn to get rid of Blackheads and Whiteheads naturally without any side effects.

It’s a dream come true if you possess clear and smooth skin. Maintaining a clear skin demands time, attention and consistent effort. Very few are blessed with natural clear and beautiful skin. Common problems observed is whitehead and blackhead on the skin.

Ayurveda describes two types of blackheads-darker one: Nyachcha and lighter one: Vyanga

Blackheads are produced due to the inconsistencies in the circulatory system of the body. Blood is impure and leads to formation of blackheads, whiteheads and pimples. To prevent occurrence drink lots of water such the impurities are rejected from the body by urination. Eat Vitamin C containing fruits. Avoid fatty foods.

Home Remedies for curing Acne Naturally

Acne is a common skin disease that affects the areas containing the largest oil glands. It occurs when the oil-secreting glands in the skin are clogged and become inflamed or infected.

According to Ayurveda, Acne is believed to be from aggravation of dosha’s and it happens due to the excessive intake of alcohol, tea, coffee, spicy, oily and fried foods. Stress, tension, pollution and chemicals are also among the major causes for skin problems like acne, boils, pimples and rashes. The disease is seen mostly in teenagers and it is estimated that approximately 90% teenagers get acne.

Cure Cancer Naturally with this Magic fruit - Graviola

Graviola fruit is also known as Soursop or Guanabana. The evergreen tree is native to tropical regions of the world. The fruit is prickly green and is enriched to kill cancer up to 10,000 times more effectively than strong chemotherapy drugs, all without the nasty side effects and without harming healthy cells.



Scientific Name of graviola is Anona Muricata Linn. The white pulp of the fruit is eaten when ripe, can be consumed in the form of juices too. The ripened fruit pulp is used for making desserts, when combined with sugar adds taste. Unripe fruit is cooked along with meat.

Turmeric,The Wonder Spice - Health Benefits of Turmeric

Turmeric, also known as curcuma longa, is a very common herb. Often referred to as the “Queen of Spices,” its main characteristics are a pepper-like aroma, sharp taste and golden color. People across the globe use this herb in their cooking.
Curcuminoids, which are the active ingredients in turmeric, have antioxidant and anti-inflammatory properties, thus making them useful in both prevention and intervention. Other properties include antiviral, anti-fungal, anti-parasitic, anti-mutagen and anti-cancer. It is also loaded with many healthy nutrients such as protein, dietary fiber, niacin, Vitamin C, Vitamin E, Vitamin K, potassium, calcium, copper, iron, magnesium and zinc.